Whether you’re looking to stay fit or learning what the best diet would be, with me as your personal coach you’ll discover how to get empowered in becoming the best version of yourself. Trust it, learn it, live it!
24 Days Gym Workout Plan
Includes training sessions for: legs, glutes, shoulders, biceps, triceps, chest, abs
16 Days Gym Workout Plan
Includes training sessions for: back & biceps, legs & abs, chest, shoulder & triceps
24 Days Home Workout Plan
Let your exercises combine into complex workouts that can harmonize your body
Nutrition Plan + Gym/Home Workout Plan. Get the benefits of the complete program
14 Days Glute Challenge
If you want to enjoy a sculpted backside from every angle, this glute challenge is your answer
14 Days Abs & Glutes Challenge
Get a flat stomach and toned bum and thighs following this challenging program
7 Days Plyometrics Workout
Plyometric exercises can build muscle, burn fat, and improve athletic performance
7 Days HIIT Workout
Cardio training is perfect to burn calories, lose weight, and build muscles
Any real change in appearance, health and strength relies on proper nutrition
14 Days Abs Challenge
Sculpt your abs and enjoy a six-pack with a dedicated abs program
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Thank you for your encouragement, patience and dedication. Thank you for all the workouts I have done and for being with me every time I say I can no longer do it! You helped me do all the exercises correctly, you taught me to lead a healthier lifestyle and thank you for all that! I am super happy to have met you. Love you!
Elena Ramona Simion
I started going to the gym over 1 month ago, after a 3 months break. I returned with fresh forces to the #MFITPROGRAM which helped a lot in my mental and physical change! Madalina is the best coach and sister you can have, loves what she does, motivates you, and helps you reach your goal!
Paul Gabriel Băcăuanu
Mădălina… she is a very motivating trainer, she is a wonderful friend… she is a fun and cheerful person! I love training, just to try to talk to her but I get tired from the workouts and I can’t talk as much as I want. One time I came for an hour with my little one and she was a wonderful nanny as I finished my training. She has helped and still helps me to change my lifestyle and maintain a proper diet. Thank you very much for doing so.
I am pleased to work with you because you ambition me with your own way of being, you are nice and understanding, patient and do not force me to do certain exercises that displease me, and this makes me way more ambitious to come to the gym. What I like about you is the positive energy you always bring to the gym and the fact that you set your goal to get somewhere and work hard for it.